One on One Personal Fitness Studio

 

Welcome

The Studio...

My Clients

Your Trainer

Getting Started

Nutrition

You...

Hardbody News

The Studio...

14200 Stuebner-Airline Rd.

( 1/4 mile north of FM 1960W )


One on One  is a private, client based studio. I've designed the Studio for you, my clients. I want you to feel as though you were working out at home,... without the distraction. I continuously endeavor to provide new and innovative equipment and ideas for your fitness improvement.  It is all about you.


Attention to proper form and intensity are always observed.
No other gym membership needed. We have a full line of cardio.
 

Commit ~ Never Quit

The Studio...

Private Studio

No one serious about getting in shape likes the hustle of the "Mega-Gyms".  Your work out is not a spectator event. It is between you and your trainer.

Individual Sessions

Unlike  many trainers today,  I don't group train.  No one else has your body. You are unique and your work out should not be minimized, it should be maximized.

Weights/Cardio/Boxing

I have used my vast experience and knowledge of what "Works" and what doesn't.  I have everything we  will need to get you into shape.

Dressing Rooms & Shower

For your convenience,

 

~ Available ~

 

Monday -Friday 6 am - 8 pm

Saturday 8 am – 12 noon

Appointments at Your Convenience

 


Boxing helps increase eye/hand coordination
Machines are well spaced for your comfort.
 

Bodies by Tommie