Anything worth doing... is worth doing well.
Lets get started!
If you are interested in arraigning an appointment, please feel free to either e-mail me or phone me (281) 397-9175. You may want me to give you feedback on what I believe we can accomplish together. Contact us, including all relevant information. (i.e., exercise history; medical history; current diet; and most importantly, your fitness goals.) I will contact you once I have had an opportunity to completely review your information. I look forward to working with you.
How to read your results:
BMI less then 19 = Underweight
BMI between 19 and 25 = Healthy Range
BMI over 25 = Overweight
BMI over 27 = Significantly Overweight
BMI over 30 = Obese
Note: Since BMI calculations use total body weight and not estimates of lean muscle mass and fat, it can not determine between the overweight and the more muscular. BMI testing does not work for anyone under 18, for bodybuilders and pregnant or nursing women.
Do you know your BMI?
BMI calculates body fat according to the relationship of weight and height.
Anything worth doing... is worth doing well!
I believe you can have the body you have always wanted. The only thing standing in your way is you. You must be willing to allow yourself success in all you do. You can achieve all that you can conceive.
Contact Us
14200 Stuebner-Airline Rd
Houston, Texas 77069
Telephone: (281) 397-9175
FAX: (281) 397-9009
E-mail: expert1on1@sbcglobal.net